We are passionate about education and regularly provide lectures and seminars to personal trainers, dance schools and yoga teachers on preventing or managing injury. Nichole has lectured nationally on the management of hip and pelvic pain. Chris has lectured on the management of sports injuries and also lectured on the management of chronic pain. Within your treatment session we can provide education and individual advice in an easy to understand format to assist in your recovery. This can include:
- A full informative description of your diagnosis and treatment plan
- Ergonomic assessment and advice
- Pain education and pain management advice
- Individual postural assessment and corrective advice
- Biomechanical assessment and advice on optimal sports or dance performance
- Relaxation and meditation techniques
- Assessment on optimising yoga postures for the recovery of injury
