Dance and Yoga Injuries

Pain with dance or dance related injuries? Nichole has had the good fortune of working in Sydney for 5 years alongside many Sports Medicine Specialists, including the team Doctor to the Australian Ballet.
As a result Nichole has had extensive experience in treating dance related foot and hip injuries. She can assess your technique and has extensive experience in providing cues, adjustments and strengthening exercises to assist in optimising your dance technique and improving your recovery from pain or injury.
Nichole is also a fully qualified yoga teacher and has a first hand understanding of yoga postures and how to resolve and prevent injury in yoga. Nichole’s passion is education and injury prevention. She has developed a series of educational videos on the prevention of injury in yoga and looks forward to helping you optimise your yoga practice.
Want to know more about managing yoga related injury? Click here
Health care rebates available. Call us for an appointment today on 0754483369

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