Keeping a Healthy Pregnancy, Birth and Beyond

  • Are you pregnant and interested in a healthy pregnancy, delivery and post birth body?
  • Are you worried about your stomach or pelvic floor after delivery?
  • Are you tired of hearing information from the internet and other mothers that is potentially inaccurate?
  • Are you interested in learning safe and effective exercises to do during pregnancy?

Join women’s health physiotherapist Rebecca Reiss with our online program: Birth and Beyond! 

Watch Rebecca’s free video here offering three quick and easy tips for a healthy pregnancy and access your FREE E-book here

If you would like professional information from experts on how to have a quick post natal recovery and you would you like to learn how to avoid and manage back pain, continence problems, prolapse or stomach separation, then join Rebecca Horrocks in our Birth and Beyond course!

Rebecca Reiss is a professional women’s health physiotherapist here with us at Synergy Physio. Rebecca has extensive experience treating a variety of pelvic conditions including; incontinence, pelvic organ prolapse, pregnancy related pelvic pain, postnatal pelvic floor tears and postnatal stomach muscle separation. Rebecca is passionate about helping women both prepare and recover their body’s during and after pregnancy.

Her Birth and Beyond Course is run in the clinic at regular intervals throughout the year in conjunction with her online program. This course was designed to help women PREVENT problems after giving birth and EDUCATE women on how to help them have a happy and healthy pregnancy!

This friendly and informative program offers how to manage aches and pains, common conditions during pregnancy and how to manage them, how to get the best from your Week 0-6 post natal recovery, how to treat and manage abdominal separation, pre and post natal exercises and when to return to fitness or high impact exercise- all with lifetime access from any device and a 30 day money back guarantee! Click here to learn more! Our course is evidence based and therefore you only get the facts!!

Like to attend our next in clinic workshop? Contact us on 07 5448 3369 for queries or to reserve your place on our next course!

Interested in our FREE E-book with 5 expert secrets to a healthy body during your pregnancy? Click here!

 

By |2019-10-27T14:08:44+00:00June 7th, 2018|pregnancy, women's health|0 Comments

About the Author:

niky
Nichole is a physiotherapist, yoga and mindfulness meditation teacher. She passionate about women's health, physiotherapy and education- all to benefit you and your health! She lectures regularly at physiotherapy and orthopaedic conferences on the management of hip and pelvic pain. Her expert knowledge has also been shared on popular podcasts and online learning platforms including The Yoga Physio, Clinical Edge online learning, Physioedge podcast, My Hip Pain Relief and World Health Webinars. She looks forward to sharing her expertise and inspiring you toward better health- mind body and heart.

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