Vertigo? Physio can help!

By |2021-02-21T12:17:39+00:00February 21st, 2021|aged care, vertigo|

  VERTIGO LIMITING YOUR LIFE? PHYSIO CAN HELP! Have you suffered from brief periods of vertigo or know someone who has been affected by vertigo? Do you feel unsteady on your feet, dizzy, or does the room spin with certain movements such as rolling over in bed or turning your head leaving you feeling cautious to [...]

Unsteady on your feet?

By |2021-02-21T11:58:09+00:00February 10th, 2021|aged care, physiotherapy, wellness, women's health|

There is nothing funny about falling or losing your balance. Unfortunately, most people are unaware their balance and coordination are slipping away. As we age, the length of our stride shortens, our pace slows down and our vision can become compromised making us feel a tad more wobbly! We tend to shy away from challenging [...]

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