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A bio mechanical assessment involves looking at your movement patterns, how your joints move or take load, as well as your muscle control. Our assessments will always being centered on your problem activity and your goals, whether it is your sports performance, your yoga practice or simply bending or lifting the kids that is giving you some difficulty. This means our treatment plan is tailored to your specific needs. We may watch or record your running technique or your movement patterns as a part of our assessment to help find the solution to your presenting problem