Are you suffering pain throughout or after your pregnancy? Need some expert and caring advice on how to relieve your pain and help yourself during this important time? Or are you suffering aches and pains with the onset of menopause?

Low back pain, pelvic pain, groin pain and rib pain during or after pregnancy can be a result of a change in hormones, a change in posture throughout pregnancy or breastfeeding and can also be related to childbirth. Hormonal changes that occur throughout a woman's life can also impact our bones, joints, tendons and our pelvic floor function!

Here at Synergy Physio our team have a special interest in women's health, pregnancy related pain and also expertise in the treatment of pelvic, SIJ, pubic symphysis during and after pregnancy.

We offer you expert, caring and professional advice on how to get back to doing the things you love. We use a combination of gentle manual therapy, self treatment techniques and exercise based rehabilitation to impove your strength, posture and stability which can include pilates based work.

Our Women’s Health and Pelvic floor Physiotherapist Rebecca Horrocks can also offer you a thorough assessment and individualised advice to help you with pelvic floor dysfunction, bladder problems, pelvic pain, post natal care and continence.

For simple tips and information on post-partum pelvic floor exercises please download our free advice sheet!

Don’t delay, your health is important. If you have questions or would like to make an appointment with one of our expert physiotherapy team members, please call us on 07 5448 3369

This advice sheet is not intended or designed to replace expert individual physiotherapy or women's health assessment

Download